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LISTEN: Exercising with an App – Angela Foulke

By Michelle Mitchell Mar 27, 2020 | 3:33 PM

March 27th, 2020- Angela Foulke of the Decatur Family YMCA talks about her life as the YMCA is closed which includes finding time to prepare fresh meals, setting up a workout area in her shed, using the MOSSA app for exercise structure and joining Brian on creating a gratitude journal. Listen to the podcast now.