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Jennifer Dahn

By Lindsay Romano May 30, 2025 | 2:46 PM

Hi! I’m Jennifer Dahn! I am 46 years old and I am the Founder and Executive Director of PawPrint Ministries.

Why I HIIT the DISC

The thing I am most excited about in joining the HIIT the DISC Challenge is getting back into the gym after months of not working out. Some of my goals include eating less sugar, and increasing my core and upper body strength. One of the things that motivates me is to be able to inspire others by refusing to be defined by my chronic illness. My biggest fear is pushing myself beyond my limits.

A little about me: 

Some of my favorite hobbies include being outside in nature…hiking, paddleboarding, going to the beach. If I had to say my biggest craving or favorite late night snack, I would say POPCORN! My HIIT the DISC Challenge playlist includes a wide variety including: pop, Christian, country, yacht rock and top 40 hits. I have a few favorite quotes that have helped me survive the past 11 years of battling chronic illness. They are: Be kind to everyone you meet, you never know what battles they may be fighting. Everyone has a story. Living with Grit & Grace.