×

Here’s the Perfect Time of Day to Take That Dating App Profile Pic

By ryan-seacrest Apr 2, 2026 | 9:55 AM
Young hiker man taking selfie portrait on the top of mountain - Happy guy smiling at camera - Hiking and climbing cliff
Photo: Kar-Tr / iStock / Getty Images

It’s hard out there! We’ve got you when it comes to dating. Here’s the perfect time of day to snap that dating profile pic:

They say noon. Why? In the morning, the side of your face that you sleep on is still puffy, and in the afternoon, welp, tiredness starts to creep in.

Listen back for more: