Amy and Kat are feeling tired and in need of a reset. Enter: Sky Journaling! It’s a creative exercise that blends mindfulness with doodling and ends in some very honest cloud-inspired poems. They also break down the difference between pop psychology vs actual psychology, unpacking common…
AMY: Gaslighting, Trauma Bonding & Other Things That Got Popular on Instagr
Jul 12, 2025 | 7:00 PM
