Category Archives: ryan-seacrest

Do you prefer good or bad news first? Psychologists say there is a correct order to hearing either and as you can probably guess, it's good news first. Why? Bad news stresses us out and causes us to t...

Could you sleep without an alarm? A new trend called "free sleeping is going viral" for its benefits. A woman named Lisa has claimed to have trained her brain to wake up naturally in the mor...

"They looked so in love!" Tanya Rad attended good friend Selena Gomez's wedding to Benny Blanco over the weekend. Listen back to the sweet recap here and join us in congratulating the newlyw...

On today's show: Ryan, Sisanie & Tanya grade Producer Macayla's dating app matches, the Internet is divided over whether newlyweds should ask guests to contribute to Honeymoon funds and what posit...

What position do you sleep in? Back, side, front or curled up in a ball? A brain health expert says how you sleep could play an important role in staving off memory loss in later life and that the bes...

Is this smart or tacky? A couple named Chris and Tasha are going viral for sharing their wedding day move to secure funds for their honeymoon. They've been together 14 years before they got married so...

On today's show: Sisanie got invited to a workout themed birthday party, Ryan thinks about his overthinking and Solfeggio frequencies are helping everyone relax and sleep. Catch up NOW on the On Air W...

If you haven't heard Aerosmith and YUNGBLUD are teaming up for a new EP titled "One More Time"! The iconic Steven Tyler joined Ryan Seacrest on-air to share how their collab "My Only An...

A new study found that one in eight Americans are overthinkers. The average person second-guesses 41% of their daily decisions. The average person makes about 50 decisions in a day, which is roughly 1...

Stick around for a Quote of The Day... Find out what experts say on how many pairs of underwear you might need on your next trip! RYAN'S ROSES - A woman receives a screenshot of her husband and anothe...