Did you know that you could be eating certain foods the WRONG way?
Ryan Seacrest shared the 3 foods dentists say they wish we would eat differently.
Those foods and the correct way to eat them are:
APPLES – Biting them is very stressful for the teeth.
How to eat them: Cut them into wedges, so you can use your molars.
TORTILLA CHIPS – They turn into tiny sharp shards that get stuck between our teeth or near our gums.
How to eat them: Chew them and slowly and thoroughly and rinse with water.
CITRUS FRUITS – They’re acidic and can damage enamel.
How to eat them: They recommend turbo-chewing and swallowing so the acid doesn’t linger on your teeth.
