If you’re stuck in traffic, or in a long line to use the restroom, and you gotta go, Ryan Seacrest shared a hack that can help you hold it in longer!
You may have tried different ways to hold it in, but this way may also work!
Do this:
SCRATCH THE BACK OF YOUR CALF
Australian researchers have found that doing this vigorously interrupts the message from your bladder to your brain that you need to go.
