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This Chef-Approved ‘6 to 1’ Grocery Shopping Method Will Save You Money

By Sierra Marquina Jan 30, 2024 | 9:44 AM

Have you heard of the “6 to 1” grocery shopping method? Ryan Seacrest shared in today’s hack this chef-approved method will supposedly help you eat healthier and save money!

Chef Will Coleman went viral after sharing the method which has you buying:

– 6 VEGETABLES

– 5 FRUITS

– 4 PROTEINS

– 3 STARCHES

– 2 SAUCES OR SPREADS

– 1 FUN ITEM FOR YOURSELF

@chefwillco

Me and the iconic @There’s food at home hit up the grocery store to use the 6 to 1 method and cook two delicious dinners! The 6 to 1 method is when you grab 6 veggie’s, 5 fruits, 4 proteins, 3 starches, 2 saucy items, and 1 fun thing for yourself. #fyp #groceryshopping #budget #chef

♬ original sound – Chef Will Coleman

Why? Coleman says it’s simple, healthy and affordable. Plus, you get in and out quickly.