Have you heard of the “6 to 1” grocery shopping method? Ryan Seacrest shared in today’s hack this chef-approved method will supposedly help you eat healthier and save money!
Chef Will Coleman went viral after sharing the method which has you buying:
– 6 VEGETABLES
– 5 FRUITS
– 4 PROTEINS
– 3 STARCHES
– 2 SAUCES OR SPREADS
– 1 FUN ITEM FOR YOURSELF
Why? Coleman says it’s simple, healthy and affordable. Plus, you get in and out quickly.
