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Do You Use Music to Pump Yourself Up? This Type Gives the Most Energy

By ryan-seacrest Mar 24, 2026 | 11:13 AM
Cleaning house and listening to the music
Photo: urbazon / E+ / Getty Images

If you use music to pump yourself up at the gym or before a game or a performance, they say big bass is key!

Why?

We feel most powerful after listening to bass-heavy music. It doesn’t matter what genre it is. What’s your go-to song?

Listen back to hear a few examples: