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Protect yourself from COVID, Flu and RSV during the holidays

Dec 21, 2022 | 1:48 PM

Free glass ball, Christmas ornament image, public domain holiday CC0 photo.

December 21, 2022 – With the holiday season underway and COVID-19 and other respiratory viruses continuing to rise across the state, the Illinois Department of Public Health (IDPH) is urging Illinoisans to take action to protect themselves and their loved ones during the festive season.

IDPH Director Dr. Sameer Vohra is reminding the public that basic health precautions are especially important when it comes to protecting members of the family who are most vulnerable to severe outcome, including older family members and the very young. IDPH is strongly urging parents to take advantage of the newly authorized bivalent boosters for children six months and older.

According to the last update by the CDC, 86 counties in Illinois rated at an elevated level for COVID-19 by the CDC, up from 74 a week ago. Of those, the CDC reported 43 Illinois counties at a High Community Level for COVID-19, including Macon County.

“Illinois continues to see a dramatic rise in communities at elevated risk levels for COVID-19, including 43 counties that are now at a high risk,” said IDPH Director Dr. Sameer Vohra. “As we prepare for holiday gatherings with our loved ones, I want to remind Illinoisians that these elevated COVID-19 community levels, along with rising flu levels, are leading to a surge of respiratory infections, increased hospitalizations and limited hospital beds. I strongly recommend all Illinoisians take preventative steps to protect themselves and their family and friends, especially those most vulnerable including young children and individuals over 65.

“These preventative measures start with being up-to-date with the COVID-19 bivalent booster that is now authorized for children as young as six months old. Getting your flu shot is very important too. Other important protective steps include COVID-19 testing, especially if visiting someone at risk for severe disease; enhanced ventilation at gatherings; and good hand hygiene. And if you are sick, stay home and consult with your provider about whether you need one of the effective treatments that are available. A high-quality mask or respirator is also recommended and will protect you from COVID-19, the flu and other respiratory viruses. Our hope is for Illinoisians across our state to have a happy and healthy holiday season.”

Dr. Vohra stressed that those who test positive for COVID-19 should immediately contact their healthcare provider to discuss whether they need treatment with one of the effective antiviral medications, Paxlovid, Lagverio and Remdesivir. All of these have been found to work against the current strains of the virus.

Access to tests and treatments can be found at the following test to treat site or by contacting your provider for treatment options, within 5 days of feeling ill.

The CDC recommends the following measures for people in areas that are rated at High Community Level for COVID-19 transmission:

  • Wear a well-fitting mask indoors in public, regardless of vaccination status (including in K-12 schools and other indoor community settings)
  • If you are immunocompromised or high risk for severe disease
  • Wear a mask or respirator that provides you with greater protection
  • Consider avoiding non-essential indoor activities in public where you could be exposed
  • Talk to your healthcare provider about whether you need to take other precautions
  • Have a plan for rapid testing if needed (e.g., having home tests or access to testing)
  • IF YOU TEST POSITIVE: Talk to your healthcare provider about whether you are a candidate for treatments like oral antivirals, and monoclonal antibodies
  • If you have household or social contact with someone at high risk for severe disease
  • Consider self-testing to detect infection before contact
  • Consider wearing a mask when indoors with them
  • Stay up to date with COVID-19 vaccines and boosters
  • Maintain improved ventilation throughout indoor spaces when possible
  • Follow CDC recommendations for isolation and quarantine, including getting tested if you are exposed to COVID-19 or have symptoms of COVID-19